Therapy Specializations
Therapy Specializations
Individual Therapy
Personalized support for adults navigating anxiety, depression, grief, substance use, and life transitions—rooted in evidence-based care and compassionate connection.
Child, Adolescent & Emerging Adults
Therapy to help children, teens, and young adults build resilience, emotional regulation, and healthy relationships through life’s key developmental stages.
Couples Therapy
Strengthen communication, deepen emotional bonds, and navigate relational challenges through proven methods like the Gottman Method, EFT, and discernment counseling.
Infertility & Perinatal Counseling
Supportive care for individuals and couples facing infertility, pregnancy complications, postpartum mental health, loss, or early parenting transitions.
LGBTQIA+ Therapy
Affirming, culturally competent therapy for LGBTQIA+ individuals—offering safe, personalized support around identity, relationships, trauma, and emotional well-being.
Trauma & Emotional Regulation Therapy
Specialized treatment using EMDR and DBT to help process trauma, reduce emotional overwhelm, and build healthier coping and relationship skills.
Next Step
The hardest part about starting therapy is making the decision to schedule the appointment and then actually showing up for the first appointment! You are almost through the first step by determining which of our therapists will be the best fit for you! During your first session, the therapist will easily guide you through the session to gain an understanding of your current stressors, along with gathering your personal history. You will collaborate to identify therapeutic goals. Rest assured, you set the pace of therapy and determine which goals you are ready to work on!
