Resources

Books

  • Thinking, Fast and Slow by Daniel Kahneman
  • Emotional Intelligence by Daniel Goleman
  • The Gifts of Imperfection by Brené Brown
  • Attached by Amir Levine and Rachel Heller
  • Maybe You Should Talk to Someone by Lori Gottlieb
  • Codependent No More by Melody Beattie
  • Conquering Infertility by Alice Domar Ph.D.
  • Postpartum Depression Demistified by Joyce Venis 

Podcasts

  • The Happiness Lab with Dr. Laurie Santos: Podcast by Dr. Laurie Santos


  • Unlocking Us: Podcast by Brené Brown


  • The Psychology Podcast: Podcast by Scott Barry Kaufman


  • Speaking of Psychology: Podcast by the American Psychological Association (APA)


  • Good Inside with Dr. Becky: Podcast by Dr. Becky Kennedy


  • Feeling Good: Podcast by Dr. David Burns 

Parenting Resources

  • How to Talk So Kids Will Listen & Listen So Kids Will Talk: Book by Adele Faber and Elaine Mazish


  • Parenting from the Inside Out: Book by Daniel J. Siegel


  • 1-2-3 Magic: Effective Discipline for Children: Book by Thomas W. Phelan, Ph.D.


  • No-Drama Discipline: Book by Daniel J. Siegel



  • Why Does He Do That: Book by Russell Barkley, Ph.D. 

Couples Resources

  • The Seven Principles for Making Marriage Work: Book by John M. Gottman


  • Emotionally Focused Marriage Therapy: Book by Sue Johnson


  • The Five Love Languages: Book by Gary Chapman



  • And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives
    Book by John Gottman and Julie Gottman


  • The ADHD Effect on Marriage: Book by Melissa Orlav 


  • Not Just Friends: Book by Shirley Glass, Ph.D. 


  • Should I Stay or Go (Controlled Separation): Book by Jean Houston, Ph.D.


  • The State of Affairs: Book by Esther Perel 


  • The Truth About Children and Divorce: Book by Robert Emery, Ph.D. 


  • Renegotiating Family Relationships: Book by Robert Emery, Ph.D.


  • Take Back Your Marriage: Book by William Doherty, Ph.D. 


  • Where Should We Begin: Podcast by Esther Perel


  • Fair Play: Book by Eve Rodsky 

Next Step

The hardest part about starting therapy is making the decision to schedule the appointment and then actually showing up for the first appointment! You are almost through the first step by determining which of our therapists will be the best fit for you! During your first session, the therapist will easily guide you through the session to gain an understanding of your current stressors, along with gathering your personal history. You will collaborate to identify therapeutic goals. Rest assured, you set the pace of therapy and determine which goals you are ready to work on!

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